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Best protein powder for muscle growth and recovery: Our top 8 picks

New Delhi, Sept. 24 -- Are you serious about your muscle gains? The right protein powder can make all the difference in achieving your fitness goals. This guide serves as a curated guide to some of th... Read More


Shahnaz Husain recommends a morning-to-night wellness routine for timeless beauty

New Delhi, Sept. 24 -- Achieving radiant, flawless skin doesn't come overnight! It takes time, effort and consistency. To maintain your beauty, it is important to have both a morning and an evening sk... Read More


US President Donald Trump sparks debate around Tylenol during pregnancy: Is there a link between the painkiller and autism?

New Delhi, Sept. 24 -- US President Donald Trump has stirred debate by claiming a link between the use of Tylenol during pregnancy and autism in children. Tylenol, also known as paracetamol or acetami... Read More


Fish DNA for flawless skin? Know all about polynucleotide therapy by cosmetologist

New Delhi, Sept. 23 -- Are you tired of quick fixes for your skincare problems? You know the kinds of shiny creams that promise excellent results and filters that create a fake look of perfect skin? I... Read More


Is your hair loss just a myth? Find this tiny device promising luscious locks

New Delhi, Sept. 23 -- It might sound like something out of a science fiction movie: using a small, needle-covered wheel to regrow your hair. But the derma roller isn't magic; it's based on a solid sc... Read More


Why is it important to maintain your skin's pH balance? 7 expert tips for healthy skin

New Delhi, Sept. 23 -- The post-monsoon season is often a welcome change. Still, it also brings unique challenges for skin health that should not be overlooked. The fluctuating humidity levels, sudden... Read More


7 must-try triceps exercises for beginners to build bigger, stronger arms

New Delhi, Sept. 23 -- Ever wondered why your arms do not look as big as you would like, even after countless bicep curls? The answer lies in your triceps. Making up nearly two-thirds of your upper ar... Read More


A2 cow ghee: 8 best options for daily nutrition, cooking, and better health

New Delhi, Sept. 23 -- Ghee has long been revered in Indian kitchens and Ayurvedic traditions as a golden elixir for strength and well-being. Yet, today, with numerous options on the shelves, choosing... Read More


Struggling with constant fatigue? Creatine might help your brain work better

New Delhi, Sept. 22 -- Creatine has long been a go-to supplement for athletes and fitness enthusiasts. It is best known for boosting strength, endurance, and muscle recovery. It has gained popularity ... Read More


World Ayurveda Day 2025: Try these 3 herbal remedies for a sharper mind

New Delhi, Sept. 22 -- As we approach World Ayurveda Day 2025, we should consider how chasing our dreams and goals impacts our mental health. The stress, anxiety, and depression that many people exper... Read More