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Celebrity trainer Anshuka Parwani shares 5 simple yoga poses you can do anywhere, anytime

New Delhi, June 12 -- Want to address hip tightness and digestion issues? You may find yoga to be quite helpful, without having to do a lot of twists, turns or bend your body to do complex poses. Ther... Read More


10 last-minute Father's Day gifts to support your dad's health and fitness

New Delhi, June 11 -- Do you remember how your father would sit next to you through the entire night when you were ill? True, not every superhero wears capes; some just tough it out through pain silen... Read More


Turmeric face packs: 6 dermat-approved combinations for bright, glowing skin

New Delhi, June 11 -- Looking for a facial packs that give you a golden glow? If you are up for trying a homemade face pack, turmeric should be your go-to spice. Turmeric is hailed as a golden skincar... Read More


10 best natural hair colour alternatives to harsh dyes

New Delhi, June 10 -- Experimenting with hair colour is fun until you start noticing the damaging effects of the toxic chemicals. Going natural is a better way to transform your look without coating y... Read More


What to eat with hummus: 7 vegetarian ideas for low calorie, high protein snacking

New Delhi, June 10 -- Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and mi... Read More


What to eat with hummus: Nutritionist shares 7 vegetables ideas for low calorie, high protein snacking

New Delhi, June 10 -- Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and mi... Read More


4th Generation HIV Test Kit: The Most Accurate Way to Detect HIV

New Delhi, June 10 -- In the healthcare industry, early detection of diseases is crucial, especially for conditions like HIV. The 4th Generation HIV Test Kit has emerged as a significant advancement i... Read More


Monsoon is coming! 5 key flu symptoms to look out for

New Delhi, June 10 -- As the monsoon season is approaching, it is important to remain alert and detect the first signs of flu. As flu symptoms may be similar to those of common cold or Covid-19, early... Read More


Best gym gloves for women: Top 7 picks for comfort and grip

New Delhi, June 9 -- Protecting your hands during workouts is essential for both safety and performance. Gloves for gym help prevent painful blisters, calluses, and skin irritation while also offering... Read More


Eating too much cheese? Study links it to colon cancer, nutritionist shares the risks

New Delhi, June 9 -- Cheese may melt your heart, but it a latest study is anything to go, it can be harmful for your gut! A new study by Baylor College of Medicine in the US, indicates side effects of... Read More